Have you ever wondered it you could explain all the important ideas and beliefs in Buddhism without using any complicated Buddhist words, not using concepts such as bodhichitta, disturbing emotions Shamatha and so on,

Well, this has been done by Dzigar Kongtrul in his book It is Up to You. For example, he describes emptiness as "Training in emptiness means relaxing and letting go." or explaining the problemes of self-cherishing as "seeing the world as our tangerine."

This is a very nicely produced book of 120 pages and you can give this book to any friend who was curious about Buddhism, but knew very little about it.

So we offer this Free PDF so you can read and enjoy it. Of course, if you disagree with me, please let me know.