The chod practice is an important practice to deduce one's overwhelming beief in a self or ego.

This Chod practice was developed by Machig Labdron, one of Tibet's most famous female practitioners. Briefly, in this practice we try to reduce our clinging to our self as a solid thing by visualizaiing cutting up our body and giving it away.

This book not only descirbes Machig Labron, but also gives a comprenesive description of the practice.