The Beginners Corner

If you are relatively new to Buddhism, we have selected a few well written books for beginning Buddhist. Or it you have some friends interested in Buddhism, one of these books may be of benefit.

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(image for) Guide to Shamatha and Vipashyana Meditation (Book)

Guide to Shamatha and Vipashyana Meditation (Book)

This 74 page book gives a clear and concise overview of how to do basic sitting meditation. Thrangu Rinpoche has spent the last 40 years teaching meditation and other Buddhist topics to both Western and Asian students. The process of developing good meditation begins with Shamatha meditation which...

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(image for) Guide to Shamatha and Vipasyana Meditation (PDF)

Guide to Shamatha and Vipasyana Meditation (PDF)

This 74 page book gives a clear and concise overview of how to do basic sitting meditation. Thrangu Rinpoche has spent the last 40 years teaching meditation and other Buddhist topics to both Western and Asian students. The process of developing good meditation begins with Shamatha meditation which...