Joyful Wisdom by Mingyur Rinpoche


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Mingyur Rinpoche begins his book with him being in an MRI machine as part of a study of who meditators have different brain waves than ordinary non-meditators. In this book he explains how to deal with frustration, anxiety, and depression that he learned in his Buddhist training and contrasts which is the turbulence of our modern day living.

We offer this book as a free PDF because we believe that his is very relevant to how to deal with trying experience of recent events in the world.

This product was added to our catalog on Tuesday 21 September, 2021.