Pema Chödrön is one of the three best selling Buddhist teachers. She has the amazing ability to take problems and concerns that we ordinary people all have and to show us how to get through this using the wisdom of Buddhism.

In this book Pema Chödrön presents 108 short teachings on how to cultivate Fearlessness and Compassion. Each one of these 108 short pith teachings covers a different situation of what we should do in our daily lives to foster the Buddhist Dharma.