This is a comprehensive book that teaches almost everything one needs to know about meditation: Below are some of the Chapters:
Taming the Mind
The Causes and Conditions of the Mind
The Primordial Nature
Taking Refuge
Trainingin Discipline, Concentration,and Wisdom
Cultivating Bodhichitta
Loving-kindness
ThePower of Compassion
The Inseparability of Compassion and Emptiness
The Channels and Winds
Meditation Posture and Breath Purification
Meditating on the True Nature of the Mind
The Five Supports of Meditation
Shamatha and Vipashyana
Ngondro Practice
Vajrayana Meditation
The Tantric Tradition and Terma
Guru Padmasambhava
Guru Yoga Practice
Advice on Visualization
This product was added to our catalog on Friday 24 June, 2022.